Euthymia Magazine

Euthymia Magazine is the editorial arm of Euthymia, a women's fitness and coaching club based in Dublin, Ireland. We publish practical, evidence-based content on training, nutrition, mindset, and lifestyle -- written for women who want to understand their bodies and train with intention.

What we cover

Our editorial spans five core disciplines: strength and gym training, cardio and endurance, nutrition and diet, mindset and habits, and women's health. Every article is grounded in current research and reviewed for accuracy before publication.

• Gym Training -- programming, technique, hypertrophy, powerlifting
• Cardio & Endurance -- running, conditioning, recovery protocols
• Nutrition & Diet -- evidence-based eating, meal timing, supplementation
• Mindset & Habits -- behaviour change, consistency, goal-setting
• Women's Health -- hormones, cycle training, perimenopause, longevity

Our editorial approach

We do not publish clickbait, fad diets, or pseudoscience. Articles are research-referenced and subject to editorial review before going live. Where information could be misapplied without professional guidance, we say so.

Content ranges from short essential reads to long-form deep dives. Premium subscribers get access to the full depth of our library, including in-depth guides and protocol-level content.

Behind the magazine

Euthymia was founded by Ana Lopes, a certified fitness coach with a decade of experience coaching women through strength, body composition, and lifestyle change. The magazine was launched to extend that knowledge beyond the gym floor -- giving every woman access to the same quality of information her coaching clients receive.

We are based in Dublin, Ireland and serve a primarily European audience.

To advertise or partner with us, visit our advertise page. For editorial enquiries, contact info@liveeuthymia.com.